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The Role of Natural Light for Your Well-Being

Natural light offers a number of benefits, from brightening up a room and enhancing your interiors to lifting your spirits up and improving your quality of living. But there are more advantages of natural lighting. 

What Are the Benefits of Natural Light?

 

Daily exposure to sunlight provides you with vitamin D. You don’t necessarily have to be under the sun to benefit from this nourishment; even indirect sun exposure can be enough to make an impact. Apart from boosting your physical health, natural light can also help you manage seasonal depression, which is especially common in the colder months. Being exposed to natural light can help keep your mood changes more manageable and your sleep pattern more stable.

How Can You Increase Natural Light in Your Home?

If the windows in your home seem unable to allow in as much sunlight as you want, the obvious thing to do is to call a window replacement contractor. You have a wide range of options when it comes to window styles. Furthermore, window companies can give recommendations on the best type of window for a room as well as the most ideal location for the windows.

 

For instance, in rooms with limited space or where window installation is not possible, skylights or solar tubes might be the better option. Skylights are typically used in rooms that are directly below the roof while solar tubes are installed in areas where there is no direct access to the roof.

 

Looking to maximize the natural light in your home? Renewal by Andersen®of Arkansas can help you with new window installation and window replacement projects. Call us at (479) 431-3555, or fill out our contact form to request a free consultation. We serve customers in Fayetteville, AR.

Reviews

"We were pleased with the process from the sales representative through installation. Our windows are beautiful, and we are very pleased we made the decision to replace our windows with Renewal by Andersen."

Scott & Jackie, Arkansas, AR
November, 16

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